Today has been a rather challenging day. I have had to juggle work and family commitments at the last minute. Dad had to go to hospital and was planning to walk there. I felt that was simply a bad solution and decided to do a two part work day and get dad to the hospital in the middle.
At this point I have managed 3.5 hours of work and to get Dad to the hospital. Now waiting to call the hoapital then go see Dad before heading home. The procedure he is in for is his usual procedure, it is nothing major, so no need to worry.
I seriously suspct the 15 minutes on my sisters exercise machine will be the extent of my activity today for Fat Attack 2011. In terms of food I have had yoghurts and a chilli chicken wrap. So not too much crap going in. I did weigh myself this morning and Wii Fit had my BMI heading down and the weight down by 200 grams, though that means nearly nothing as I hadn’t eaten or drunk anything.
In terms of work it looks like I will be working late tonight to make up the remaining 4 hours. I have a couple of tasks in mind that sould fill that time nicely. Basically monitoring of update publications for a endpoint protection platform. Won’t say it will be fun, but it will be a kind of perverse pleasure.
