Comments on: A Good Solid Start http://schwoit.com/2008/01/22/a-good-solid-start/ Gardening and Geekdom in the Urban Jungle Wed, 8 Oct 2008 11:19:26 +0000 http://wordpress.org/?v=2.3.2 By: herbal remedy http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1938 herbal remedy Mon, 29 Sep 2008 18:52:05 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1938 I have heard lots of contest being going on these days realted to health products I have heard lots of contest being going on these days realted to health products

]]> By: David Spencer http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1935 David Spencer Sat, 27 Sep 2008 18:14:03 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1935 Wow this look very good .... Wow this look very good ….

]]> By: Diet Plate http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1919 Diet Plate Thu, 25 Sep 2008 12:42:23 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1919 You have more commitment than I do - I couldn't give up my regular dose of tea! I've tried Rooibos tea, which is quite nice, but it couldn't be my substitute... Good luck with it, K You have more commitment than I do - I couldn’t give up my regular dose of tea!
I’ve tried Rooibos tea, which is quite nice, but it couldn’t be my substitute…
Good luck with it,
K

]]> By: Workout Techniques http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1838 Workout Techniques Thu, 11 Sep 2008 09:07:45 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1838 Good Job....A good diet and usual workout are the best ways to get oneself in a better shape.. Good Job….A good diet and usual workout are the best ways to get oneself in a better shape..

]]> By: Reid http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1783 Reid Fri, 05 Sep 2008 10:53:40 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1783 Awesome progress so far…. Before you know it you’ll be at your goal . Carry on and dont look back .... <em>Reid's last blog post..<a href='http://feeds.feedburner.com/~r/WeLikeToBlog/~3/383051964/'>4 Foods To Increase Your Metabolism Rate</a></em> Awesome progress so far…. Before you know it you’ll be at your goal . Carry on and dont look back ….

Reid’s last blog post..4 Foods To Increase Your Metabolism Rate

]]> By: Claudine http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1161 Claudine Wed, 18 Jun 2008 14:07:04 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-1161 I am weighing myself at the gym, but I think that I am going to get a scale and maybe one of those thingies to check your heart rate. I want to make sure that I am in the right zone! I know that you started your quest in January, but I have a late start! I am weighing myself at the gym, but I think that I am going to get a scale and maybe one of those thingies to check your heart rate. I want to make sure that I am in the right zone! I know that you started your quest in January, but I have a late start!

]]> By: lose 9 lbs in 11 days http://schwoit.com/2008/01/22/a-good-solid-start/#comment-878 lose 9 lbs in 11 days Wed, 19 Mar 2008 11:00:29 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-878 It's not a small thing to take decisions to change your lifestyle. The hardest thing in life is to change your habits. You've already done that. Now all you have to do is keep up the good job. You have to remember though that the first few pounds it gets tougher and tougher. The most crucial part after those first pounds is your diet. More important than exercise. It’s not a small thing to take decisions to change your lifestyle. The hardest thing in life is to change your habits. You’ve already done that. Now all you have to do is keep up the good job. You have to remember though that the first few pounds it gets tougher and tougher. The most crucial part after those first pounds is your diet. More important than exercise.

]]> By: ShadowKnight http://schwoit.com/2008/01/22/a-good-solid-start/#comment-367 ShadowKnight Tue, 22 Jan 2008 12:41:36 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-367 cardiogirl, If you knew what I am currently living next door to then you would understand why cats are not the most appealing alternative weight measure. Let me put it this way, when I move on Thursday I will instantly lose 16 cats and an unknown number of kittens either born or on the way. Other than that its a great way to measure that is fun and a really good goal. cardiogirl,

If you knew what I am currently living next door to then you would understand why cats are not the most appealing alternative weight measure. Let me put it this way, when I move on Thursday I will instantly lose 16 cats and an unknown number of kittens either born or on the way.

Other than that its a great way to measure that is fun and a really good goal.

]]> By: cardiogirl http://schwoit.com/2008/01/22/a-good-solid-start/#comment-365 cardiogirl Tue, 22 Jan 2008 12:07:27 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-365 Good for you for losing some weight, but more so for making a lifestyle change by adding exercise and changing how you look at things. I think in the future I want to measure myself in cats, instead of pounds and kilos. Let's say a cat weighs 10 lbs. and a kitten weighs 2.5 lbs. Currently I am roughly 16 cats and 2 kittens. That's after I have lost almost two kittens and I am looking to lose another two cats. See, doesn't that sound better? It does to me. <em>cardiogirl's last blog post..<a href='http://www.cardiogirl.net/?p=282'>Those moments before the storm</a></em> Good for you for losing some weight, but more so for making a lifestyle change by adding exercise and changing how you look at things.

I think in the future I want to measure myself in cats, instead of pounds and kilos. Let’s say a cat weighs 10 lbs. and a kitten weighs 2.5 lbs.

Currently I am roughly 16 cats and 2 kittens. That’s after I have lost almost two kittens and I am looking to lose another two cats.

See, doesn’t that sound better? It does to me.

cardiogirl’s last blog post..Those moments before the storm

]]> By: ShadowKnight http://schwoit.com/2008/01/22/a-good-solid-start/#comment-363 ShadowKnight Tue, 22 Jan 2008 11:11:50 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-363 I would like to thank everyone for their support and kind words. I would like to thank everyone for their support and kind words.

]]> By: Jodie http://schwoit.com/2008/01/22/a-good-solid-start/#comment-357 Jodie Tue, 22 Jan 2008 03:51:55 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-357 Great work so far.... Before you know it you'll be at your goal wait. Don't give up!!!! <em>Jodie's last blog post..<a href='http://jellywares.blogspot.com/2008/01/how-did-you-spend-your-sunday.html'>How did you spend your Sunday????</a></em> Great work so far…. Before you know it you’ll be at your goal wait. Don’t give up!!!!

Jodie’s last blog post..How did you spend your Sunday????

]]> By: Jayne http://schwoit.com/2008/01/22/a-good-solid-start/#comment-355 Jayne Tue, 22 Jan 2008 00:30:02 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-355 Well done and congrats! Keep up the good work :) <em>Jayne's last blog post..<a href='http://ourgreatsouthernland.blogspot.com/2008/01/trivial-history-january-22.html'>Trivial History January 22</a></em> Well done and congrats!
Keep up the good work :)
Jayne’s last blog post..Trivial History January 22

]]> By: Funny Cat Photos http://schwoit.com/2008/01/22/a-good-solid-start/#comment-352 Funny Cat Photos Mon, 21 Jan 2008 22:37:33 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-352 good job for dropping those pounds. congrats <em>Funny Cat Photos's last blog post..<a href='http://funnycatpics.freehostia.com/?p=1'>Brilliantly Funny Cat Photos</a></em> good job for dropping those pounds. congrats

Funny Cat Photos’s last blog post..Brilliantly Funny Cat Photos

]]> By: Navin http://schwoit.com/2008/01/22/a-good-solid-start/#comment-351 Navin Mon, 21 Jan 2008 21:57:36 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-351 Hey, dude, you can do it. Best of luck .. You dropped 7 Kg.. That's a wonderful achievement, well, I've seen people dropping more than 80 kg of your size. You know what? you are trying and you will achieve that goal. Keep running :) Hey, dude, you can do it. Best of luck .. You dropped 7 Kg.. That’s a wonderful achievement,

well, I’ve seen people dropping more than 80 kg of your size.
You know what? you are trying and you will achieve that goal. Keep running :)

]]> By: Sunny http://schwoit.com/2008/01/22/a-good-solid-start/#comment-346 Sunny Mon, 21 Jan 2008 15:14:10 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-346 Keep gong, don't give up. Even small changes are a huge step towards health. I joined curves a while back (August). I haven't lost any weight, but my pants are a size smaller now. I got discouraged after Christmas and was about to give up when someone noticed that I had trimmed down. I'll be back at Curves again today. <em>Sunny's last blog post..<a href='http://feeds.feedburner.com/~r/DandelionsAndDaydreams/~3/218958370/'>Who Jeopardizes your success?</a></em> Keep gong, don’t give up. Even small changes are a huge step towards health.

I joined curves a while back (August). I haven’t lost any weight, but my pants are a size smaller now. I got discouraged after Christmas and was about to give up when someone noticed that I had trimmed down. I’ll be back at Curves again today.

Sunny’s last blog post..Who Jeopardizes your success?

]]> By: Hye http://schwoit.com/2008/01/22/a-good-solid-start/#comment-344 Hye Mon, 21 Jan 2008 14:22:38 +0000 http://schwoit.com/2008/01/22/a-good-solid-start/#comment-344 It's great to know you lose weight.. what have you done...? Just dropping by to say Hello :D Hye <em>Hye's last blog post..<a href='http://feeds.feedburner.com/~r/SpaceOfReality/~3/220181166/describe-red-to-blind-person.html'>Describe Red To A Blind Person</a></em> It’s great to know you lose weight.. what have you done…?

Just dropping by to say Hello :D

Hye

Hye’s last blog post..Describe Red To A Blind Person

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