Comments on: Weighing In

By: Stephen

Stephen — Thu, 06 Jan 2011 05:20:08 +0000

I find that if you eat smaller meals during the day and go for a nightly work you will keep the weight off. I also do some swimming during the week which has helped to tone up the body.

By: cosmetic dentist boston

cosmetic dentist boston — Mon, 28 Sep 2009 18:05:22 +0000

good luck with the weight loss, i hope it goes well for you.

By: Healism

Healism — Sun, 20 Jul 2008 15:57:03 +0000

I too go for brisk walking for 30 minutes per day. But…I find difficult in cutting off coffee etc., Even, I never tried for dieting, I eat full of stomach and want to do balance it with good physical exercise. Now-a-days it has become fashion, especially for women, going for surgeries such as Abdominoplasty, Breast and buttocks augmentation etc., instead of doing all those good things mentioned in your Article. I want to recommend your Article for people going for Tummy Tuck surgery. Nice Article, thanks.

By: From Fat to Fit

From Fat to Fit — Sun, 20 Jan 2008 15:24:17 +0000

Sounds like a great start and that you have your head screwed on right to be successfull. Keep up the good work and good luck! From Fat to Fit's last blog post..Running Milestone Achieved

By: Babyamore (Trish)

Babyamore (Trish) — Fri, 18 Jan 2008 08:15:15 +0000

i agree and applaude you on your plan to get fit and lose weight sensibly.Eating in moderation is the key and exercise.Good work so far.This plan sounds a keeper. Ps I will happily take any candy off your hands. Babyamore (Trish)'s last blog post..Help us Mummy is a Top Momma contender

By: SCHWOIT » Blog Archive » Favourite 5 Meme - Gardening and Geekdom in the Urban Jungle

Wed, 16 Jan 2008 13:43:41 +0000

[...] – The Weighing In post deals with my quest to become a leaner and meaner [...]

By: ShadowKnight

ShadowKnight — Sat, 12 Jan 2008 15:47:06 +0000

No problems sister. That was a good length walk and I reckon we keep going that route until it don’t hurt no more!

By: Duff

Duff — Sat, 12 Jan 2008 13:12:01 +0000

Thanks for asking me to walk with you It hurt but I enjoyed it and has inspired me a bit t00 hehe xxx

By: Guera

Guera — Sat, 12 Jan 2008 06:27:51 +0000

Sounds like you’ve got a good plan going there and the process of recording it all here will probably be a good motivator. Glad to see the site’s back up and running now too!

By: GO! Smell the flowers

GO! Smell the flowers — Sat, 12 Jan 2008 05:47:44 +0000

Great post and good luck from the GO! Smell the flowers gang…

Bit by bit, day by day you’ll get closer to your goal. With your heart on your sleeve like this we’d suggest ‘before’ shots so you can look back in May at what you’ve achieved!

GO! For it.

GO! Smell the flowers’s last blog post..Go!ing from School Slogans to Recycling